Did you know that exercise is has benefits for both your physical and mental health? 🚶🚶‍♂️

With your help, we’d like to raise funds for local charities and clock up 100 miles throughout October!

Download the Strava app and show us miles from your walks to add to the clock⏰ This will be visible on our page and updated daily – Together we can reach our goal!
#exercise #yeswecan #bettertogether #CuraCare #TheMEProject