Art Therapy @ Cura-Care The Cura-Care team are so excited to introduce Nickie J as your trainee Art Therapist! Nickie now has open spaces in her diary to provide Art Therapy services for children and adults. Nickie sums up what Art Therapy is: ”Art Therapy is a type of talking therapy that uses art materials as it’s primary form of expression and communication'' ''It is not a diagnostic tool but can help people to address and work through some emotional issues and distressing and confusing times in their lives” So armed with Play Doh, Paints and Pom-poms, Nickie aims to support people to manage their emotional wellbeing in addition to our other mental health services. If you would like to refer someone, or yourself, to our Art Therapy service please contact us to book a free consultation with Nickie

Did you know that exercise is has benefits for both your physical and mental health?  With your help, we'd like to raise funds for local charities and clock up 100 miles throughout October! Download the Strava app and show us miles from your walks to add to the clock This will be visible on our page and updated daily - Together we can reach our goal! #exercise #yeswecan #bettertogether #CuraCare #TheMEProject